IF YOU’RE wondering whether to have a little tipple with your Christmas meal, you’ll be delighted to learn that scientists have discovered that red wine helps keep you younger.
France produces some of the world’s finest wines, and now respected journal Nature has reported a glass of red contains resveratrol. According to the study, resveratol “mimics another amino acid - tyrosin - found naturally in the body that is involved in activating an ancient chemical pathway to limit stress and damage to the DNA of cells - which would otherwise result in ageing and disease.
Val says What you can and cannot eat seems to change weekly, a balanced diet with plenty of fruit and vegetable and the odd glass of wine and I am sure you cannot go wrong.
Malc says define the "odd glass".
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