I run mindfulness hypnosis and meditation groups from home and one particular group focus on healing and cleaning the energy centres or Chakras of our body. These are part of our subtle body. Blocked energy in any one of our seven Chakras can lead to illness - emotional and physical - so it's important to understand what each Chakra represents and what we can do to keep this energy flowing freely.
I have now created a one hour audio on “mental and physical wellbeing and relaxation” to support my clients. This audio download is also available on our website http://www.focus-hypnotherapy.com/ for €6.40. So if you are feeling tired and stressed, or have physical ailments that just won't shift, is audio download is specifically for you.
If you have any questions, please do not hesitate to get in touch.
Clinical Hypnotherapist, Executive & Well-being Coach
Landline: +33 (0) 563 417 673
Mobile: +44 (0) 7866 731 563