Sunday 17 May 2015

Fancy a break with focus hypnotherapy

Hi Val and Malcolm,
 Happy Sunday to you!
 I was wondering if any of your readers will be interested in a blog I just wrote on a recent retreat we held at our home. Its http://www.focus-hypnotherapy.com/blog
 Treat yourself to a nourishing break
 Our recent guests arrived in the warm sunshine, to a garden full of blossom. They were a couple who wanted to rebalance their lives and leave feeling positive and energised. Sally was recovering from chemotherapy and her husband Marc, from stress and anxiety.
Nina our in-house vegan chef collaborated with Rod to provide meals together that were suitable for very different needs. One evening for entrée we had 'bruschetta caviar d’aubergines served with cherries' followed by 'Poulet à la Chinoise' (bamboo sprouts, mushrooms, green beans, ginger, vegan steak, turmeric). For dessert we had one of Nina's specialities the 'Three Layered Mousse' (pineapple, chocolate and chestnuts). All food was organic and without dairy, gluten and refined sugar.

Each day I worked with my clients using a combination of hypnosis, counselling, mindfulness and NLP. Sally chose to take advantage of other therapies included, such as a facial and an aromatherapy massage. In the afternoons Sally and Marc travelled to nearby places such asCordes-sur-Ciel, voted the ‘most popular French Village 2014’. Cordes-sur-Ciel is an architecturally stunning village perched on the top of a hill. Originally named “corte” meaning “rocky heights,” the village was later renamed “Cordes-sur-Ciel”, to indicate its height above the clouds over low-lying areas of the valley – as in a fairytale book!



Rod and I ensure everyone feels comfortable, in a safe environment to discuss whatever is important to our guests. It's a healing and peaceful place.

Sally commented: "I arrived feeling very exhausted from a number of years fighting cancer. I'd recently undergone another chemo session and just wanted to rest and feel positive in my mind and body again.

"After each session with Irena I began to feel me again. The food was delicious and nutritious and Rod took great care to see that Marc's needs were equally taken into consideration." 


So if you need some support for a difficult period in your life or simply fancy relaxing, enjoying a peaceful ambience, visiting beautiful chateaus and eating delicious food... please get in touch. For further information on types of retreats available email irena-marie@focus-wellbeing.com


To know more about Nina Radu, her business Cannelle No 5 and her delicious desserts please contact Irena-Marie for details. Nina and her husband also run private pop-up restaurants from clients homes.
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