De stress with bird song. Just watched on BBC a programme on stress and how bird song played in motorway toilets, airports, stressful situations helps with stress.
I wonder if that is why my early mornings in the fields with the donkeys are my most enjoyable times of the day. I stand listening to nightingales, cuckoos, hoopoos, redstarts, kestrels and arrive back at the house exhilarated.
The only bird sound I do not like is the chitter chattering of magpies.
If stressed or not , get out into the country and listen to the birds.
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