I'm happy to say that I've been lucky enough to come through my strokes with no discernable damage; so far at least. The cardiologist gave me a clean bill of health yesterday. I'll still. however, watch my diet carefully. I've managed to lose around 15 pounds and an back at the weight I was at in my prime. I'd like to keep it that way.
Thus, I've worked up a few low calorie dishes that also happen to taste good. They're pretty easy to prepare as well so are suitable for quick meals. Here they are: Val says look in Cooks for these tasty low calorie recipes
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