Lassalle Studio proudly
presents...........................................................
Monday 9.45am Box, Bash and Blitz (stress relief with loads of fun)
Tuesday 9.30 Sculpt (Bums Tums Legs Head Arms Brain with fab music)
Tuesday 10.45 Pilates foam roller, mini ball and matt - a Zen moment with
relaxing music
Friday 9.30 Va Va Voom !!!!followed with 20 minutes Abdominals so you can
stay or go
Friday 10.45 Pilates galore (lets go mad)
Please let me know if you want me to reserve you a place and also if you
know of anyone who would like to try the first class is free with no
commitments
Remember the first month will be slow and gentle with a gradual increase
to
help you achieve your goals. I hope you have had a fabbie summer and if
you
have any questions please ask me or email me
Huge biz and cuddles
kimx Contact me Kailsley@hotmail.com
Please pass on to all your local friends here in france
